The holidays are one of the best times to prioritise your eye health. With a slower pace and fewer work commitments, it’s the perfect opportunity to book an eye test and make sure your vision supports everything you want to do — from travelling and reading to spending more time outdoors.

1. Check your prescription

Vision changes can happen gradually, so it’s not always obvious when your prescription is no longer quite right. Eye strain, headaches or blurred vision can all be signs it’s time for an update.

2. Try contact lenses

The holidays are an ideal time to trial contact lenses without pressure. They’re great for travel, exercise and social events, and we can help you find a safe, comfortable option that suits your lifestyle.

3. Check UV protection in your sunglasses

Not all sunglasses provide adequate UV protection. Long-term UV exposure can increase the risk of eye conditions such as cataracts and macular degeneration, so it’s important your lenses are doing their job.

4. Screen for eye disease

Many eye diseases develop silently, without early symptoms. Regular eye tests allow for early detection, helping prevent vision changes and long-term vision loss.

Lifestyle Optical — Level 2, Westfield Sydney